In preparation to the Summit, enjoy our Resilience Challenge
Day 1: How to take a Stance - a Natural Stance
Begin with the foundation of all resilience: Taking a Stance.
When life gets turbulent, most people try to think their way out of stress. But what you need is to come back to your body, your breath, and back to the ground beneath your feet.
You are about to learn how to take your authentic stance. From here, your resilience will grow.
Action Step: to complete today’s Natural Stance challenge, share a photo or video of yourself taking the Natural Stance.
Day 2: Getting Grounded Doesn't Have to be a Punishment
Continue our challenge by exploring the principle of Grounding.
Find out how you can connect to the ground in a simple an elegant way. Watch the video that walks you through the process and introduces a fun Seaweed Meditation. Then test it to make sure that you are actually improving.
What you are learning today:
✔️ A guided exploration of Grounding;
✔️ A short Seaweed Meditation;
✔️ Peer pressure - testing how grounded you have become.
Action Step: leave a comment when you have done your practice.
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Day 3: Discover How to Use Power, Rather than Force
Many Resilience experts would say that resilience isn’t about pushing—it’s about listening, moving, and responding with grace. Combine that with learning how to push using Power - rather than Force - and you get the best of both worlds: Graceful Power.
Today's lessons:
✔️ Exploration of projecting energy with a Forward Push;
✔️ Development of awareness of such principles as Rooting and Streamlining;
✔️ Please share your ah-ha moment, should you have one.
Action Step: take a few minutes to experience pushing with Power, instead of Force, and post a photo or video of you doing that.
Day 4: Get Centered to Be in the Flow
What if there was a way to develop the ability to relax under pressure, feel the flow of energy in and around your body, so that you would be able to enjoy being in the flow on demand?
Today's lessons:
✔️ Experience the practice of Centering;
✔️ Exploration of sensing physical energy projections;
✔️ Please share your personal breakthrough triggered by this experience.
Action Step: take a few minutes to practice Centering and then experience getting pushed without getting pushed around and post a photo or video of you doing that.
Event Agenda
Daily Event Schedule
The Topics of the Day
Organizational Resilience:Â Friday, April 25, is dedicated to a series of presentations by world-class experts on Organizational Resilience with the panel discussion on this topic;
Personal Resilience: Saturday, April 26, which is World Tai Chi & Qigong Day, is full of presentations by the Masters of these disciplines, complete with a live speaker panel discussion;
National/Global Resilience: Sunday, April 27 will feature the visionaries exploring the ways to resolve big picture issues, whose panel discussion will wrap up the entire summit.
Post-summit Workshop: Make sure to also sign up for the workshop on Embodied Resilience that will be held on Sunday, May 4, 2025. And when upgrade to the VIP ticket, you will receive a $200 scholarship towards this workshop, which means that your VIP upgrade will immediately pay for itself!
Post-summit Embodied Resilience Workshop
During the summit, you will have an opportunity to enjoy the presentation by Lama Tantrapa. Make sure to also sign up for his workshop on Embodied Resilience that will be held on Sunday, May 4, 2025.
And should you still upgrade to the VIP ticket, you will receive a $200 scholarship towards this workshop, which means that your VIP upgrade will immediately pay for itself!
Three Main Reasons Why You Need Embodied Resilience
Get actionable training, participate in practice sessions, and develop your personalized strategy for thriving in this rapidly changing world
This workshop is your chance to transform yourself from within and develop inner strength to literally walk a good walk, not merely talk a good talk
Get Actionable Training
Embodied Resilience means that you train your body and mind in concert in order to be able to overcome any challenges in your personal and professional life. Prepare yourself to walk the walk, when it comes to handling adversity that life may throw your way.
Participate in Practice Sessions
By participating in the post-summit workshop, you will be able to put to good use many of the principles and insights gained during our virtual event. You will also test your own resilience and develop first-hand knowledge about self-empowerment.
Need Your Own Personalized Strategy?
During this workshop, you will have an opportunity to clarify your authentic values, re-assess your priorities, and create your own personalized strategy for not merely surviving, but thriving in these interesting times.
Kali Yost, Esq
Lawyer, Transformation Coach, Garibaldi, Oregon
Lama Tantrapa is an excellent coach, and the coaching methodology he pioneered is very different from anything I had ever experienced before. His work has far exceeded my expectations. I now live my life with more joy, freedom, and excitement that I ever dreamed possible.
Jack Clark
Owner of Total Protection System, Lake Placid, Florida
I studied under Lama Tantrapa for about a year and a half and highly recommend his program. His training is unlike any other I have experienced - it brought centeredness to my life, calmness to my mind and created a sense of confidence beyond well-being.
Carol Carlson
Founder of Good Sense Health, Boulder, Colorado
Receiving coaching from Lama Tantrapa helped me realize that all the answers are within me. It was a subtle and vital understanding for me. Finally, I became empowered to live my life as I have always been dreaming of.Â
Virtual Swag Just for Your Attendance
Please enjoy the virtual freebies from speakers and sponsors, including ebooks, digital courses, videos, and more!
